Sünne Johannsen
MEM PRACTITIONER
NSW, Australia | Germany
English- and German-speaking
I am deeply passionate about helping my clients to bring their full power and creative potential back home to themselves so they can thrive on all levels and lead the life of their dreams, guided by their true selves.
My passion is fueled by the remarkable ripple effect I’ve witnessed in my own life and in the lives of friends and clients. Through the Mace Energy Method, they’ve been empowered to release debilitating limiting beliefs and negativity that had held them back for far too long. Having grown up in extremely busy family businesses and later navigating a high-pressure, competitive corporate career, I developed numerous limiting beliefs about myself. These beliefs negatively impacted how I operated in life, leaving me feeling hyper-vigilant, burnt out, and anxious most of the time.
Despite always appearing positive and inspired on the outside, I struggled with feelings of inadequacy, insignificance, forlornness, dread, sadness, loneliness, insecurity, and a constant sense of being overwhelmed. Nursing my dying mother through her final weeks during my early adulthood showed me that there is so much more to life than the material world.
This experience sparked my journey of self-discovery. Over the past 15 years, practising, studying, and teaching Kundalini Yoga and Meditation have been invaluable in helping me find temporary refuge in my true self and in guiding my students to find theirs. However, it was only through the Mace Energy Method that I was finally able to shed the immense weight of negative beliefs and suppressed feelings that had been controlling my life. Now, there is so much more space in my life.
I experience ease and silence, feel comfortable asking for and receiving support without guilt, and no longer act out of duty, which had always led to resentment. My communication is clear and direct, I am confident and know my worth; I speak up and stand up for myself; my relationships are authentic, balanced, and deeply fulfilling; and my career is both meaningful and rewarding. My family is also benefiting greatly from my renewed calmness and well-being.
Why wouldn’t I want to share the incredible gift of the Mace Energy Method with anyone ready to thrive? The answer seems clear to me! It will be an honor to walk with you.
Sessions are available in English and German, online or in person by request.
With love, Sünne
Ich bin mit vollem Herzen daran interessiert, meinen Klienten dabei zu helfen, ihr Potenzial und ihre Kreativität zu entfalten, damit sie in allen Lebensbereichen erfolgreich sind und ihre wahren Träume verwirklichen können.
Meine Begeisterung für die Mace Energy Methode stammt aus den tiefgreifenden Veränderungen, die ich sowohl in meinem eigenen Leben als auch im Leben von Freunden und Klienten erleben durfte.
Durch diese Methode konnten sie belastende Glaubenssätze und negative Gedanken loslassen, die sie lange Zeit gehemmt und negativ beeinflusst haben.
Durch Erlebnisse in meiner Kindheit in geschäftigen Familienunternehmen, die die volle Aufmerksamkeit meiner Eltern und Großeltern erforderten, sowie durch Berufserfahrungen in der stressvollen wettbewerbsorientierten Unternehmenswelt entwickelte ich viele einschränkende und negative Einstellungen über mich selbst.
Diese Glaubenssätze beeinträchtigten negativ, wie ich mein Leben meisterte, und führten dazu, dass ich mich oft ausgebrannt, überfordert und nicht gut genug fühlte.
Obwohl ich nach außen hin immer positiv und inspiriert wirkte, kämpfte ich innerlich oft mit Gefühlen von Depression, Unzulänglichkeit, Bedeutungslosigkeit und Einsamkeit.
Die Pflege meiner sterbenden Mutter in den letzten Wochen ihres Lebens öffnete mir die Augen für die tieferliegenden Dinge des Lebens jenseits des Materiellen und war der Ausgangspunkt auf meinem Weg, mein wahres Selbst kennenzulernen.
In den letzten 15 Jahren haben mir das Praktizieren, Studieren und Unterrichten von Kundalini Yoga und Meditation enorm geholfen, in meinem wahren Selbst zu ruhen und auch meine Klienten auf ihrem Weg zu unterstützen.
Erst durch die Mace Energy Methode konnte ich jedoch endgültig die schweren, negativen Glaubenssätze und unterdrückten Gefühle ablegen, die mein Leben lange Zeit beherrschten und mich sehr belastet haben.
Heute erlebe ich mehr Raum in meinem Leben, Leichtigkeit und innere Ruhe. Ich fühle mich wohl dabei, Unterstützung anzufordern und anzunehmen, ohne Schuldgefühle zu haben. Meine Kommunikation ist klar und direkt, ich bin selbstbewusst, kenne meinen Wert und stehe für mich ein.
Meine Beziehungen sind authentisch, ausgewogen und erfüllend. Meine Karriere bereichert mich und ist mit tiefen Sinn gefühlt. Meine Familie profitiert immens von meiner neu gewonnenen Gelassenheit und meinem ganzheitlichen Wohlbefinden.
Warum sollte ich dieses wertvolle Geschenk der Mace Energy Methode nicht mit jedem teilen, der bereit ist, sein Leben zu verbessern? Die Antwort liegt für mich auf der Hand!
Es wäre mir eine große Freude, Euch auf Eurem Weg zu begleiten. Sitzungen sind auf Englisch und Deutsch verfügbar, sowohl online als auch in Präsenz nach Vereinbarung.
Herzliche Grüße,
Sünne
CLIENT STORIES
Annie, Project Manager
I came into the session carrying emotional patterns I couldn’t think my way out of—loops of tension, doubt, and stress that kept resurfacing no matter what I tried.
Something shifted deeply in my session with Sunne. I felt safely guided to bring things up within and to arise, and through the process, I felt them lose their power over me.
Not having to share the issues that troubled me and personal details was a real bonus for me.
I left the session feeling clearer, more grounded and definitely lighter.
The same triggers no longer hold the weight they had, and I’ve found a new kind of calm that feels a new, deeply natural state and that reflects itself in my close relationships and my day-to-day life.
It’s hard to explain—but it works. It is definitely a process that needs to be experienced to be fully understood.
Jyoti, a 9-year old boy
My 9-year-old son was negatively impacted by regular bouts of unreasonable anger. Any kind of frustration often translated into anger, lashing out at me or things that were valuable to him or me. This was extremely upsetting for him as he always regretted his actions shortly after.
After only one session, his response to frustration has completely changed. He still occasionally gets frustrated, but he is able to either talk about it or go into his own space until he feels able to talk about it. This has made a huge positive difference to our day-to-day life and his overall confidence and demeanour.
He was also showing a lack of enthusiasm & engagement with the activities at school, and disrespectful behaviour towards his teacher. We handled that in another session, and since then, there has not been one day that he reported being bored or not wanting to go to school. His level of engagement has increased dramatically, and the relationship with his teacher has improved immensely.
Another positive change that I have witnessed is increased confidence in social situations where there was social anxiety before, and he is overall much more expressive and joyful and grounded in himself. What a gift to be able to support him with this impactful practice now at such a young age, so he doesn’t have to carry those negative influences further into his life. I can see huge shifts and the ripple effects are countless.
Philippa, Australia
I have recently tapered off using SSRI drugs and at 66, my life felt like an endurance marathon.
The effects of PTSD and SSRI withdrawals like hyper vigilance, restlessness and the need to isolate if overwhelmed, initiated the need for a rapid energy shift. I felt wired but tired all the time.
I had been practising yoga, breathwork, daily exercise, healthy diet, Tibetan Buddhism meditation, HeartMath, talk therapy, CBT, EEG Therapy; as we do when seeking a natural alternative to a pharmaceutical product.
I wanted to unburden myself , to feel comfortable in my own skin, to “defrag and reboot” my system and clear the ‘pre-programmed’ thoughts and reactions I had unwittingly acquired as part of my survival.
When I heard about MEM my scepticism was high because it just seemed too easy! But after I read the book by John Mace I was impressed with the practical theory behind it. I also appreciated that I didn’t have to speak about past events or upsets.
None of the previous therapies I have participated in were as impactful as my MEM session.
In just two MEM sessions I feel unburdened. I can finally sleep after six months of chronic insomnia since stopping SSRI use and the maelstrom of sadness and emptiness has subsided. I am no longer experiencing the internal racket that was undermining my positivity and belief in myself.
Overall, the session brought me my desired “reboot and defrag”. Sünne has natural empathy and insight which helped me trust in this process.
Rachael, Australia, Naturopath
I can really feel shifts since my session.
It’s subtle, but when I reflect back on how I was feeling – especially that sense of ‘doom’ which I had quite forgotten about, I can see there have been some big changes.
The main one being feeling incredibly fulfilled, happy and satisfied in life.
So thank you so much Sunne.
Emma, Life & Business Coach
I recently had a MEM session with Sunne. Her kindness and compassion made me feel very comfortable.
We worked on dis-creating limiting beliefs and behavioral patterns that stemmed from an old childhood wound. This wound birthed a belief that I couldn’t fully be myself or fully speak up without upsetting another.
I felt peaceful, empowered and happy after the session. Since the session, I find that there has been less worry in situations which previously would have caused much negative mental chatter and I recently found it easier to have a challenging conversation. Thank you Sunne!
Peter
Thank you for guiding me through my MEM Foundation Session.
After spending my twenties and early thirties struggling with substance and alcohol abuse, life forced me to sober up by age 35.
Though I quit cigarettes and started excercising, these changes felt restrictive rather than liberating. I started overeating. My stubborn drinking habit persisted. Insomnia was torturing me.
The real problem, though, was my deep feeling of doubt, anger, and self-hate. I hurt others and called it a personality. I neglected my well-being and called it being rebellious. I was pushed around by my habits and triggers like a ball in a pinball machine.
Through wondrous circumstances, I discovered the Mace Energy Method. I had done some twohundred hours of classic therapy before, with little to no effect. This felt different – almost too good to be true.
While reading John Mace’s book, his life story and wisdom resonated with me deeply. Still not knowing, what to expect, I booked the session.
MEM was everything it promised and more. Sünne led me through the process with patience and empathy. After the session, I felt immediate relief and a sense of bliss that has not stopped since.
My drinking has reduced to the occasional beer with friends. I will probably leave it altogether. I sleep like a baby and I stopped eating my emotions. Procrastination vanished. I feel authentic and calm around others.
These shifts feel natural and effortless. There is so much space in my life now, without automatic programs pushing me to self-destruction. I’m only beginning to understand the effects of it and am excited for what’s ahead.
I definitely recommend MEM for people who struggle with addictions and other emotional problems.
Thank you, Sünne, for starting me on this journey to live life on my own terms.